According to Dr. Bates most people who wear glasses need
not. Eyes that rely of glasses have merely become ‘lazy’ and need to be
retrained. The Bates Method is a set of simple, easy-to-do exercise to relax
and retrain the eye muscles to focus without strain and work more efficiently.
It has Snellen Chart inserted into it. If you are already on glasses this book
will do you good and if you do not use glasses the book will also be of great
help to you.
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